POST TRAUMATIC STRESS DISORDER: Depression and Anxiety in one Package

Like of your similarities between depression including anxiety, Post Traumatic Stress Issue (PTSD) has similar symptoms to them both. You can say it is PTSD is depression and contains anxiety mixed into a special mental illness.

The Symptoms Of Depression much the same way insomnia, emotional detachment, avoidance of all social life and lack of great price . usual activities including your future, trouble with attention, - they are all present in Post traumatic stress disorder.

But it's the differences from depression that may determine your diagnosis. They include the constant thoughts for the trauma, memories, flashbacks, radical irritation and emotional instability.

You're highly likely to experience PTSD if you had some sort of adjacent death experience - were involved in a vehicle crash, fire, war, often for girls, rape as well.

You are also predisposed to PTSD if you have suffered from depression or panic attacks previously, your family had a history of mental illnesses, had a bad background, you have suffered or suffer from drug and alcohol abuse. Research also signifies that more women than typen experience PTSD.

The treatment for PTSD is a lot like both treatments for depression and anxiety:

- The doctors usually prescribe antidepressant medications, mostly SSRI's (selective serotonin reuptake inhibitors) exactly the same Paroxetine.

- For fear you'll get anti-anxiety drug treatment like Mirtazapine or Phenelzine.

- Therefore , you be prescribed some awareness stabilizers like Valium (Diazepam), but only for couple of weeks and only if you had a particular bad duress problem.

Don't give up if the medications are not working directly! As I said before beginning, it takes up to two months so they can take effect.

Non-medication do your bit for PTSD involves:

- Cognitive-behavioural relief medication (CBT). Expect to talk precisely what triggers your memories and let flashbacks and work on how to contemplate them differently.

- Eye movement desensitization and reprocessing (EMDR). This is the very fascinating and simple method of stopping your memories from happening to you that much, and nobody knows quite how it operates. The therapist asks you to think about the trauma and follow associated with eyes the movements installation for his finger while thinking of what upsets you. After few sessions like this you find that you become desensitized with your memories to what traumatic event.

- Whatever counselling methodslike depression or even anxiety group therapy, self help group for PTSD.

- Learning meditations, meditation, etc.

Whatever that you will, don't give up. Every person recovers differently depending in their trauma. It can be few months or it can be few years, but remember AND IT ALSO RECOVER.

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