Well, I am certain we all have bouts of what we think of as lethargy [means feelings of lack of energy, drowsiness or tiredness], we like to spend a day sitting still but veg., mainly for the couch watching TV, only rising for bathroom breaks as well as to feed a grumbling ab. Take note this is just the way our bodies get nation slow down after a difficult week at work and get a good day of rest not more than our belt. Actually, lethargy characteristics a few serious causes, we will touch on after supplying you the symptoms that try using this problem.
Symptoms
* Change in goal - the person will be too lazy to eat and just pick at the actual food
* Change in bowels movements - put together by being inactive the bowels will become sluggish
* Difficulty in concentrating - in order to focus for any number of time
* Fatigue - always wanting to lie down
* Problem in performing daily activities of daily living - usual daily wrinkle removing seem impossible to do
* Aches and pains - generally all over
* Issues with falling asleep - though tired will lay awake all day long while trying to go to sleep
* Inactive - finds exercise uninteresting which is to fatigued to take any
* Sluggish - immunity mechanism feels heavy, especially the arms and legs
* The other side interest - no interest shown in anything that would normally interest a short person
Causes
1) Depression - one of the leading causes of this problem
2) High blood pressure
3) Low blood pressure
4) Expectations injury
5) Alcohol abuse
6) Pharmaceutical drug abuse
7) Diabetes
8) Constipation
9) Poor nutrition
10) Thyroid gland disorders
11) Adrenal gland problems
12) Measles
13) Mononucleosis
Remedies and suggestions
* Herbals - especially tea crafted from basil
* Sprouts - ensure they fast at least one time every second week in support of consume fresh sprouts on that day
* Citrus - grapefruit and lemon juice mixed in equal portions tends to be sipped through-out the day
* Let the patient to do exercises this really is more regular
* Get some natural sleeping pills
* Avoid alcohol inside of period
* Ensure they choose healthy balanced diet on the grueling and try getting the theifs to actually eat
Lethargy is absolutely nothing to scoff at and could become a serious problem, if you feel that depression is the problem here, please contact doctor for advice or make patient to see him. Depression needs medical treatment when ever one suspects the the event. The patient may even would like to get some sleep therapy to choose them through this point.
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